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For Women In The Area Round Towcester And Brackley Who Feel Unfit And Out Of Shape From Lockdown 3.0
Discover How To Regain Your...
...Fitness, Energy, Strength & Ditch The "Lockdown Bod" In Just 8 Short Weeks So You Can Look & Feel Amazing For Summer!
Finally! Now We Have Been Given The Go Ahead To Open, It’s Time To Take Back Control Of Your Fitness & Your Figure Fast With Our 8 Week Summer Revamp Programme!
Hurry Up! 7 Spaces Left
Your spot will be reserved for:
We Are Here To Get You Feeling & Looking Great In time For Summer!
With Our Lockdown 3.0 Relaunch To Summer Challenge, In Just 8 Weeks You’ll:
How We Get You Your Dream Results...
TRAINING AROUND YOUR NEEDS
This isn’t a typical gym membership where we leave you to “get on with it”. Each session is run by one of our dedicated coaches who will customise your session around your personal preferences and experience level, which is perfect if you’re coming back to exercise.
A NUTRITION PLAN WHERE YOU CAN STILL ENJOY LIFE
Our ethos here is to be healthy and fit so we can get the most out of life and enjoy ourselves. And can you really enjoy life without your favorite foods? We don’t think so. With our simple but effective nutrition guidance we’ll show you how to improve your overall nutrition and health whilst not eliminating the food and drink you enjoy the most.
ACCOUNTABILITY TO KEEP YOU GOING
This is the 3rd pillar to your success which most ‘typical gyms’ don’t provide. We’ll be coaching, guiding and checking in with you every step of the way to keep you on track to guarantee you get the results you’re after.
The Facts Don’t Lie, Put Lockdown 3.0 Behind You & Let’s Get You In Shape, Feeling Fit & Stronger In Time For Summer...
34% of UK residents admitted to eating more junk food during the last 12 months.
46% reported less physical activity on regular basis
Over 56% of the population experienced some form of stress or mental health struggle.
Lockdown has reported in 48% of people reporting to have put on weight during Lockdown!
1 in 3 people increased their regular alcohol consumption.
34% of UK residents admitted to eating more junk food during the last 12 months.
46% reported less physical activity on regular basis
Over 56% of the population experienced some form of stress or mental health struggle.
Lockdown has reported in 48% of people reporting to have put on weight during Lockdown!
1 in 3 people increased their regular alcohol consumption.
FAQ About The 8 Week Summer Revamp Programme
In short, no. We will start you slow but get you results fast. Our team have successfully coached hundreds of local residents to success with their health and fitness, and we can help you too.
Whether you’re a complete beginner or have experience, we’ll adapt your workouts so they’re tailored to your abilities meaning you can rest easy knowing we’ve got you covered.
8 weeks is the perfect amount of time to see drastic results in a short space of time. You’ll notice you’ve toned up in all the right places, with increased confidence levels whilst transforming your health and fitness levels.
A lot of people that come to us for the first time have pre-existing injuries but our coaching team is very experienced and endorsed by many local physios for the good work we do. We will work around any injuries you have which will make you stronger for the future without any pain or discomfort.
If you’re unable to attend physically, don’t worry we’ve got you covered! Due to the Lockdown we have incorporated online coaching along with our normal training. So you can either train with us, or from the comfort of your own home.
Yes - we’ve invested thousands in personal protective equipment. You’ll be adequately spaced apart, a deep clean happens every night and between sessions everything is wiped down to make sure hygiene is to a high level. In fact, the data from November tells us that you have only a 2.8% chance of catching covid in a gym compared to an 11% chance of catching it in a supermarket. (Analysis by BBC Reality Check).
Meet Your Expert Body Transformation Coach
Ian Ryves
Dear South Northants Resident,
Have you ever asked yourself:
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then Wellbeing Fitness can help you so you’ll never struggle again to get fit and feel healthy.
"Our coaching has been solely responsible for hundreds of Towcester and Brackley residents just like you, to be in the BEST shape of their lives."
Wellbeing Fitness is led by fitness expert Ian Ryves, who is considered the authority on getting everyday people in the BEST shape of their lives.
He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in the South Northants area, Ian Ryves and his team can show you how to reclaim your body fast and achieve your health and fitness dreams!
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:
I’ve been coming to Wellbeing Fitness for nearly four years now. I started initially because I wanted to focus on improving my health and fitness after a back injury. I also wanted to get as healthy as possible to support the IVF treatment I was undergoing.
I really enjoy the tailored, personal service with friendly and switched on trainers in a nice environment. They understand my need to be flexible around my very busy life, balancing my part-time job as a corporate lawyer with the demands of a family – not to mention running a smallholding! Since I started, I’ve slowly increased my fitness in a safe and managed way, whilst keeping stress at bay too. It’s good for the mind and helps me switch off from the never-ending To Do list! As an “older mum”, I really want to stay as young and fit as possible for my son and this is my weekly investment in that.
The trainers are all great - really down to earth, patient and lovely! They all understood what I was trying to achieve and the reasons behind it. I particularly admire the fact that not only are they knowledgeable and dedicated but they have plenty of enthusiasm for what they do.
When Wellbeing Fitness was established in in Brackley, my husband was inspired with the individual training studio environment, a personal trainer and a training regime to suit our individual shortcomings and needs and suggested we join the set up as neither of us enjoyed public gyms. This is where the story begins and in we enrolled. My husband and I have travelled extensively through far flung countries and our vacations have always been activity/adventure orientated. Wellbeing Fitness have stepped up to the brief and kept those limbs supple and oiled! In 2013 our Earthwatch Expedition took us to the Amazon Rain Forest and we endured the challenges we experienced.
However, unfortunately and unexpectedly my husband passed away in 2015 and the Directors and Personal Trainers extended their support and adapted my personal training, which enables me to continue as I pursue the same activities and more as I live my life. Over the years I have bonded with each member of staff and look forward to my weekly personal training sessions. I have also introduced many 'another' to Wellbeing Fitness, who in turn have felt at ease with the one-to-one training and thanked me for the introduction. I am obviously a 'woman' of mature years but I consider that to only being a 'number'. The Wellbeing Fitness concept enables me to stay positive and compete with my passion for gardening amongst other energy consuming activities. Come and discover what you can enjoy!
What People Say About Us
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