2021 CHALLENGE

FOR Craigavon WOMEN

It’s Time To Forget About 2020 & Start Your Journey To Transforming Your Fitness, Your Figure & Life With Our 6 Weeks New Year Challenge!

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Now That We’re Entering 2021, It’s Time To Look Forward To Creating A Better Version Of You.

We’re looking for 10 women who want to dramatically improve their fitness, energy & confidence with our 6 Weeks Challenge!

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The 3 Pillars To Your Success In 2021 

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A PLAN MADE TO GET YOU AMAZING RESULTS

From start to finish you’ll be guided through our process, that keeps you constantly motivated & accountable to get the results you’ve always wanted, regardless of your past experience. Our system is tailored for all abilities, so even if you have little to no experience, you will still get incredible results in a very short space of time.

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NUTRITION  MADE SIMPLE & EASY

You’ll find no diets or fads with our programme and you won’t be cutting out carbs or eating leaves throughout the day. Our nutritional guidance will allow you to eat the foods you enjoy the most and still get stunning results.

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TRAINING TO TONE, SCULPT & SUCCEED

Our expert trainers will work with you, to suit all of your needs and preferences when it comes to exercise. We’ll start you off slow, but get you results fast! Every session will be fun and varied but focused; on getting the ideal results you had in mind.

You’ll Be Shocked How Much You Can Achieve In Such A Short Amount Of Time

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In Just 6 Weeks You’ll:

  • Dramatically improve your fitness & strength levels
  • Tone & sculpt your body
  • See your clothes fitting better than before
  • Gain more energy throughout the day
  • Build your self esteem & transform your confidence levels
  • Look better & feel better in 2021

Meet Your Expert Body Transformation Coach

Zara Dawson

Dear Craigavon Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you
towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the
BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

Unity Fitness is led by fitness expert Zara Dawson who is considered the authority on getting everyday people in the BEST shape
of their lives.

She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Craigavon, Zara and Her team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

The Coaches at Unity Fitness are very professional and full of expert knowledge. Since joining Unity Fitness I can honestly say I have never felt better (got my fitness mojo back) The healthy recipe packs provided are fantastic and the meals are delicious; I actually have the whole family eating healthier because of Unity Fitness. The Staff are very supportive and will go out of their way to ensure clients achieve their goals. The venue itself is set up in a way to suit all levels of fitness, which is encouraging for beginners and those slightly nervous.

Amanda McAtamney

I just want to say a big thank you again to this lady Zara Dawson. This woman has guided me over the last year especially the last 16 weeks. She's been on the other end of the phone constantly, keeping me right, mentally and physically. I've learnt so much about my body, my training and most importantly myself. I don't think anyone knows how hard this process is. I certainly didn't!! But without her guidance I would never achieved what I did. She passed on her knowledge and I hopefully used it well!!

Lynsey Mclaughline

When I got engaged I really wanted to lose weight for the wedding, as well as being fitter physically and mentally. So I started personal training with at Unity Fitness as well as doing a few of their other classes like Spin and Hitt. I set myself a hard goal. I ordered my wedding dress three sizes smaller than I actually was, and when everyone told me I was crazy, Zara believed in me and reassured me that with hard work and dedication that I could achieve my goal. With her constant support, weigh ins, diet plans and PT sessions tailored personally for what I needed, she has helped me attain this goal!! I cannot be more thankful to her for all of her time and effort and most of all her encouragement to never give up. It hasn’t been easy but I had the support of an AMAZING gym community.

Victoria Argue

What People Say About Us

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SAFETY FIRST:

As the lockdown restrictions have only recently been lifted, we want to ensure you that we will be following a strict cleaning regime between every session so that you will be training in a safe and hygienic environment at all times.

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Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

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Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

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Face Masks

Clients may bring their own face mask to train with for extra protection.

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social-distancing

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

hand-sanitiser

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

face-mask

Face Masks

Clients may bring their own face mask to train with for extra protection.

00
Days
01
Hours
04
Minutes
48
Seconds
social-distancing

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

hand-sanitiser

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

face-mask

Face Masks

Clients may bring their own face mask to train with for extra protection.

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Days
01
Hours
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Minutes
48
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