Imagine Making 2021 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2021 Challenge, You Can Make This Your Reality In 21 Days Or Less!

With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better whilst improving your heart health, stress levels and fitness.


Here’s How We Ensure Your Success

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No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

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We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

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This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 21 Days Or Less You’ll

  • Improve your fitness
  • Better your long term health
  • Tone up
  • Massively increase your confidence
  • Sleep better
  • Feel more energised
  • Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach

Michael Gray

Dear Iver Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

The Fit Body Formula is led by fitness expert Michael Gray, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Iver, Michael and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Before I had started The Fit Body Formula I was the heaviest I had ever been. I was tired and miserable, my work uniform had become so tight I was embarrassed to speak to people and I had completely lost all confidence in myself. I had found myself wearing clothes I had only worn when I was pregnant and I decided enough was enough.After I attended my first session all these thoughts went away. Michael and all the trainers are very welcoming, they are happy to offer an alternative exercise if I found myself struggling (I have a weak lower back and shoulder) which enabled me to keep pushing myself and I learnt very quickly that no one else cares about how I look or what I’m doing as we are all there to better ourselves. The sessions are brilliant, every day is something new and therefore I never find myself not wanting to go. The session times are great and I can even fit them around my 13 hour working day which I have always struggled to do before!


I was very out of shape and I remember feeling really rubbish about myself - not just about my weight but rubbish generally. I had very low self esteem and no energy. After a long day at work I'd eat a quick comfort meal and then go to bed very early. I didn't want to speak to anyone and I definitely did not want to leave the house unless I had to! Thank goodness I did! The classes were incredibly fun and there were people there of all ages and all fitness levels - if they could do it, I sure as hell could. Micheal was so lovely and supportive, actually all the trainers were! I’d go home buzzing full of endorphins after a session. We had meal plans too, and I managed to remember that I love to cook! All of a sudden my life had structure again. By week 3, I was feeling great and people were starting to notice! By week 5, I was told by someone close to me that it was like I was a different person. It was true, I can't remember the last time I was this happy, yes I got fit, yes I was more confident, but it wasn’t just that... it was everything!


Last few years I have had gym membership with various companies. I even had one at work, which I hardly ever visited! I ate junk food and then would force myself to work out on a treadmill to justify all that bad eating. I couldn’t even walk up a flight of stairs without running out of breath and I clearly knew that change was necessary. I am a mother of two so needed a way of training without it effecting my homelife. Cliché as it may sound, this has been the best journey I have taken myself on. I have a time slot that works for me, normally I attend at the 5.50am on most occasions, however there are enough slots throughout the day so you book and walk in whenever it suits you. Michael and the team are always supportive and available for any questions. I have been following the recipes, which have been fantastic. As I was vegan, the recipes are adaptable and will work with everyone. This lifestyle choice has affected my whole household and has been positive step forward.


What People Say About Us


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As of creating this website and offer we only have space for 15 more Iver residents to secure their place, and then the waiting list will be rolled out…

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.


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