2021 CHALLENGE

FOR Wandsworth WOMEN

It’s Time To Forget About 2020 & Start Your Journey To Transforming Your Fitness, Your Figure & Life With Our Online 6 Weeks New Year Challenge!

Now That We’re Entering 2021, It’s Time To Look Forward To Creating A Better Version Of You.

We’re looking for 10 women who want to dramatically improve their fitness, energy & confidence with our 6 Weeks Challenge!

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The 3 Pillars To Your Success In 2021 

proven

A PLAN MADE TO GET YOU AMAZING RESULTS

From start to finish you’ll be guided through our process, that keeps you constantly motivated & accountable to get the results you’ve always wanted, regardless of your past experience. Our system is tailored for all abilities, so even if you have little to no experience, you will still get incredible results in a very short space of time.

healthy

NUTRITION  MADE SIMPLE & EASY

You’ll find no diets or fads with our programme and you won’t be cutting out carbs or eating leaves throughout the day. Our nutritional guidance will allow you to eat the foods you enjoy the most and still get stunning results.

sculpt-succeed

TRAINING TO TONE, SCULPT & SUCCEED

Our expert trainers will work with you, to suit all of your needs and preferences when it comes to exercise. We’ll start you off slow, but get you results fast! Every session will be fun and varied but focused; on getting the ideal results you had in mind.

You’ll Be Shocked How Much You Can Achieve In Such A Short Amount Of Time

In Just 6 Weeks You’ll:

  • Dramatically improve your fitness & strength levels
  • Tone & sculpt your body
  • See your clothes fitting better than before
  • Gain more energy throughout the day
  • Build your self esteem & transform your confidence levels
  • Look better & feel better in 2021

Meet Your Expert Body Transformation Coach

Ashley Green

Dear Wandsworth Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then the Better Body Studios can help you so you’ll never struggle again to get fit and feel healthy.

"Our coaching has been solely responsible for hundreds of Wandsworth residents just like you, to be in the BEST shape of their lives."

The Better Body Studios is led by fitness expert Ashley Green, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Wandsworth, Ashley and team his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I was the heaviest I'd been in my life, had no energy, was getting ill all the time and after trying everything else I knew I needed to make a big change. I now enjoy exercise and look forward to every session and feel happier and more positive with life. It's an amazing programme.

Cathy Peters

My whole attitude towards nutrition and my mindset towards exercise has totally changed. I love the community aspect of the studio and how we all work together to help each other reach our goals.

Rachel

I was so nervous when I joined as I had never done any exercise like this before. I need not have worried as the trainers were really understanding and encouraging and I went at my own pace without feeling any pressure from those around me. It's such a friendly group of people who are very supportive of each other. I love the fact that every session is different and the time flies by. I am doing 3 sessions a week and it suits my busy lifestyle perfectly. I've seen amazing results, I've changed my eating habits and I am much more confident about myself. It's been an amazing journey to date. Highly recommended.

Judi

safety

SAFETY FIRST:

As the lockdown restrictions have only recently been lifted, we want to ensure you that we will be following a strict cleaning regime between every session so that you will be training in a safe and hygienic environment at all times.

social-distancing

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

hand-sanitiser

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

face-mask

Face Masks

Clients may bring their own face mask to train with for extra protection.

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Days
01
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Minutes
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social-distancing

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

hand-sanitiser

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

face-mask

Face Masks

Clients may bring their own face mask to train with for extra protection.

00
Days
01
Hours
04
Minutes
48
Seconds
social-distancing

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

hand-sanitiser

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

face-mask

Face Masks

Clients may bring their own face mask to train with for extra protection.

00
Days
01
Hours
04
Minutes
48
Seconds

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