2021 CHALLENGE

ATTENTION Dublin 12 WOMEN

Imagine Making 2021 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2021 Challenge, You Can Make This Your Reality In 12 Weeks Or Less!

With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better whilst improving your heart health, stress levels and fitness.

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Here’s How We Ensure Your Success

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TRAINING TO

SUIT YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

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NUTRITION MADE SIMPLE

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

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KEEPING YOU ON TRACK AND MOTIVATED

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 12 Weeks Or Less You’ll

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  • Improve your fitness
  • Better your long term health
  • Tone up
  • Massively increase your confidence
  • Sleep better
  • Feel more energised
  • Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach

Sean Behan

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then we can help you so you’ll never struggle again to get fit and feel healthy.

SB Fitness, owned by fitness expert Sean Behan, is considered the authority on getting everyday people in the BEST shape of their lives, without restriction or deprivation, in a friendly environment

Sean is an expert on helping people live better. Giving them back freedom, so that they can do what they like without being held back by their health and fitness. Whether that’s being able to spend time hiking in nature, putting on your favourite clothes again, or playing with your kids without getting out of breath.

No matter what your current level of fitness is, if you live near Walkinstown in Dublin 12, SB Fitness can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I’m proud of how far I’ve come and that I’ve stuck with it and haven’t reverted back to old habits and my old weight. This time 3 years ago I was overweight and miserable, having tried loads of different diets and exercise programs with no success and feeling totally hopeless. Enter SB Fitness. Now I’m infinitely happier and healthier, I absolutely love training and I can’t imagine my life without it ??☺

Marion

I'm really proud of how much progress I've made. Being in the gym has honestly done wonders for me, I'm stronger and feel a lot better in myself compared to when I started. ? I've set and reached a few goals like deadlifting my bodyweight and then triple figures ? and I'm proud that I've gotten there without aggravating my dodgy shoulder too much! There's such great support and encouragement in the gym & I'm looking forward to all the progress that lies ahead. ?

Laura

Super proud of my discipline, I never realised I could be so determined to reach a goal. I started in the gym soon after I started a PhD and I'm so proud I've managed to keep the gym as part of my routine, (for the most part!!) because it's as important to my mental wellbeing as it is to my physical health

Andrea

What People Say About Us

IMPORTANT:

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As of creating this website and offer we only have space for 15 more Dublin 12 residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

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