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ATTENTION Sligo MEN
Imagine Making 2021 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!
With Our 2021 Challenge, You Can Make This Your Reality In 12 Weeks Or Less!
With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better whilst improving your heart health, stress levels and fitness.
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Here’s How We Ensure Your Success
TRAINING TO
SUIT YOU
No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.
NUTRITION MADE SIMPLE
We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!
KEEPING YOU ON TRACK AND MOTIVATED
This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.
In 12 Weeks Or Less You’ll
Meet Your Expert Body Transformation Coach
David Griffith and Lisa Golden
Dear Sligo Resident,
Have you ever asked yourself:
If so, you’re in the right place…
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then RF Sligo can help you so you’ll never struggle again to get fit and feel healthy.
Realistic Fitness Sligo is led by fitness experts David Griffith and Lisa Golden, who are considered the authority on getting everyday people in the BEST shape of their lives.
They are the expert people to go to when you need help with your own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Sligo, David, Lisa and their team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:
I didn’t know myself when I looked in the mirror and the results were just amazing. I honestly couldn’t believe that this could happen for me. When I first met the RF crew, they told me that my weight goal was realistic and achievable. I didn’t have as much confidence in myself as they had in me. But, following their program directly led to my achieving my fitness goals. I now have more energy, my mood is better, and I feel so much more comfortable in my own skin. It has truly been one of the best things I have ever done for myself. Really…. It changed my life.
Dave
What People Say About Us
IMPORTANT:
As of creating this website and offer we only have space for 15 more Sligo residents to secure their place, and then the waiting list will be rolled out…
You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.
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