2021 CHALLENGE

ATTENTION LEwes WOMEN

Imagine Making 2021 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2021 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!

With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better whilst improving your heart health, stress levels and fitness.

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Here’s How We Ensure Your Success

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TRAINING TO

SUIT YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

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NUTRITION MADE SIMPLE

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

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KEEPING YOU ON TRACK AND MOTIVATED

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 6 Weeks Or Less You’ll

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  • Improve your fitness
  • Better your long term health
  • Tone up
  • Massively increase your confidence
  • Sleep better
  • Feel more energised
  • Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach

Tomm Melody

Dear Lewes Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then Planted Fitness can help you so you'll never struggle again to get fit and feel healthy.

"Our coaching has been solely responsible for hundreds of Lewes residents just like you, to be in the best shape of their lives!"

Planted Fitness is lead by fitness expert Tomm Melody, who is considered the authority in getting people in the best shapes of their lives.

He is the expert people go to when they need help with their own health, fitness and nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Lewes, Tomm Melody and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Before joining the programme it was clear that we needed to to take action on our health and fitness. But, we ere unsure how we would fit this around our work commitments. We now have a clear plan on how to reach our goals with great support and regular reviews to ensure we are on track. The nutrition support has helped us to understand the benefits of a Plant-Based lifestyle. Not only do we have a clear view of the food we eat but we enjoy the lifestyle and feel healthier for it. We have lost a significant amount of weight and we have dropped jeans/ dress sizes.

Anne

If you are serious about wanting to get fitter and lose a clothes size, Planted Fitness will do it for you. Tomm, is passionate, knowledgeable and serious, wanting to help you lead a healthier lifestyle, with a well thought out programme. The sessions are well planned and seamless ensuring all abilities can take part. By the end of the programme not only will you be a clothes size smaller, but you have gained a huge amount of knowledge. I would highly recommend this programme.

Julie

Tomm really seems to know his stuff. He helped me out with my training exercises, explaining the method behind it and why it is important. He took me through a few exercises, mixing it up in circuit style. Beyond this he is keen to make healthy living a lifestyle, wanting to chat about the importance of nutrition to really get the most out of your training. All in all, I got a lot out of the training, and would pass on recommendations.

Ellie

What People Say About Us

IMPORTANT:

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As of creating this website and offer we only have space for 15 more Lewes residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

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