2021 CHALLENGE

FOR Ennis MEN

It’s Time To Forget About 2020 & Start Your Journey To Transforming Your Fitness, Your Figure & Life With Our 12 Week New Year Challenge!

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Now That We’re Entering 2021, It’s Time To Look Forward To Creating A Better Version Of You.

We’re looking for 10 men who want to dramatically improve their fitness, energy & confidence with our 12 Week Challenge!

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The 3 Pillars To Your Success In 2021

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A PLAN MADE TO GET YOU AMAZING RESULTS

From start to finish you’ll be guided through our process, that keeps you constantly motivated & accountable to get the results you’ve always wanted, regardless of your past experience. Our system is tailored for all abilities, so even if you have little to no experience, you will still get incredible results in a very short space of time.

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NUTRITION  MADE SIMPLE & EASY

You’ll find no diets or fads with our programme and you won’t be cutting out carbs or eating leaves throughout the day. Our nutritional guidance will allow you to eat the foods you enjoy the most and still get stunning results.

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TRAINING TO TONE, SCULPT & SUCCEED

Our expert trainers will work with you, to suit all of your needs and preferences when it comes to exercise. We’ll start you off slow, but get you results fast! Every session will be fun and varied but focused; on getting the ideal results you had in mind.

You’ll Be Shocked How Much You Can Achieve In Such A Short Amount Of Time

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In Just 12 Weeks You’ll:

  • Dramatically improve your fitness & strength levels
  • Tone & sculpt your body
  • See your clothes fitting better than before
  • Gain more energy throughout the day
  • Build your self esteem & transform your confidence levels
  • Look better & feel better in 2021

Meet Your Expert Body Transformation Coach

Mike Hogan

Micheal or “Mike” as everyone calls him is the General Manager of Ozone Health and Fitness.
Mike leads a great team of professional trainers. He has over 11 years experience in the fitness industry.. He took on the Managers role over 7 years ago now and through his leadership and guidance Ozone has grown tremendously.

Mike’s core values are dedication, commitment and honesty; to the clients, to the staff and to the business and is always looking for member’s feedback on how we can constantly improve what we offer.

He is driven by a passion to achieve the very best results for every single one of our customers and to provide the best customer experience and service possible..

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I decided to change my lifestyle. Since I stopped playing rugby I had put on 2 stone. This had to change so I booked a consultation with Mike and I haven’t looked back since. My favourite thing about having a trainer is the constant challenge there is due to the frequently changed programs. I also love seeing results which I know I could not have achieved on my own. 100% Get up and do it!!! After 3 weeks people started giving me compliments which gave me motivation to keep going. At week 5 I noticed the change in myself. I was much happier and my confidence grew as the excess weight started to go and muscle definition started to come through.

Sean

I was eating a lot of junk food, fizzy drinks and quick fix meals. It was making me super unfit. I was out kicking ball with my mates and I was getting really out of breath and I decided right there and then I needed to do something. I can now lift heavy weights that all my mates could do where I used to really struggle, it’s given me a real confidence boost. I loved the personal touch the guys gave, weekly text, call or just a chat in the gym every couple days making sure my diet was on track or I was getting my sessions done. I felt this really helped me achieve my goals because even when I had a bad day I was right back on track the following day with the guys.

Tom

I chose Ozone because other people in my job had come here and had got great results. So I thought I would come down and chat to guys and see what would suit me. It’s changed my lifestyle, it’s changed the way I look at food. It’s changed my attitude to a lot of things and I’m sleeping better. It always picks you up as opposed to being a chore.

David

What People Say About Us

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SAFETY FIRST:

As the lockdown restrictions have only recently been lifted, we want to ensure you that we will be following a strict cleaning regime between every session so that you will be training in a safe and hygienic environment at all times.

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Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

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Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

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Face Masks

Clients may bring their own face mask to train with for extra protection.

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04
Minutes
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social-distancing

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

hand-sanitiser

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

face-mask

Face Masks

Clients may bring their own face mask to train with for extra protection.

00
Days
01
Hours
04
Minutes
48
Seconds
social-distancing

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

hand-sanitiser

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

face-mask

Face Masks

Clients may bring their own face mask to train with for extra protection.

00
Days
01
Hours
04
Minutes
48
Seconds

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