2021 CHALLENGE

ATTENTION YORK MEN

Imagine Making 2021 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

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With Our 2021 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!

With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better whilst improving your heart health, stress levels and fitness.

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Here’s How We Ensure Your Success

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TRAINING TO

SUIT YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

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NUTRITION MADE SIMPLE

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

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KEEPING YOU ON TRACK AND MOTIVATED

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 6 Weeks Or Less You’ll

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  • Improve your fitness
  • Better your long term health
  • Tone up
  • Massively increase your confidence
  • Sleep better
  • Feel more energised
  • Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach

Steven Paffett

Dear people of York,


Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

OUCH POTATO is led by fitness expert Steven Paffett, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Acomb City, Steven and His team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Defeat the Fad has been a really good programme that has kick-started me back into a better all-round attitude to my own health and fitness. I feel 100% better and I've seen massive changes in everything from rugby performance to being able to sit cross legged for the first time since I left school.
My diet is hugely different now from before I started and I feel all the better for it. I don't feel restricted or like I am dieting.
I had stayed away from gyms because they made me nervous and uncomfortable, I didn't know what I was doing and was somewhat embarrassed at my age.
The whole environment at Ouch Potato took away the pressures, self doubt and embarrassment that I thought I would feel. It's been a proper game changer.

Chris

I don't usually post things like this, but this is something I am so proud of! 8 weeks ago Hannah Thraves got us a personal trainer and I havn't looked back, I could never have done it without Steven Paffett and all his hard work and both there support, fat lad is no more!!


Here is one from today and 6 years ago, he is holding a cake, but it's his annual foray into baking for my birthday. Anyway it shows the massive difference from his amazing hard work. Super proud of him!


What People Say About Us

IMPORTANT:

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As of creating this website and offer we only have space for 15 more York residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

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