2021 CHALLENGE

ATTENTION London WOMEN

Imagine Making 2021 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2021 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!

With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better whilst improving your heart health, stress levels and fitness.

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Here’s How We Ensure Your Success

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TRAINING TO

SUIT YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

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NUTRITION MADE SIMPLE

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

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KEEPING YOU ON TRACK AND MOTIVATED

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 6 Weeks Or Less You’ll

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  • Improve your fitness
  • Better your long term health
  • Tone up
  • Massively increase your confidence
  • Sleep better
  • Feel more energised
  • Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach

Jamie Vuong

Dear London Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

Jamie Vuong Personal Training is led by fitness expert Jamie Vuong, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in London, Jamie and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Before starting my training with Jamie I was not a fan of the gym. I wouldn't go alone as I didn't feel confident enough in what to do and how to use any of the equipment. I also felt quite low about my body image, and was stuck in a guilt cycle of eating junk food and then feeling bad that I wasn't getting to the gym. I wouldn't wear shorts and felt very self conscious.

The change in my body image and my confidence, both in the gym, and in my daily life has been incredible. I now have the motivation and confidence to go to the gym and do my training without feeling anxious. I have learned to use the equipment, a huge variety of exercises, and also what variations I can do when I am unable to find the equipment I need (such a huge help). I can see the changes in my body shape which has been so motivating.

Shana Ray

What I was worried about most before I started to train with Jamie was beginning resistance training. Like the majority of women out there, I thought lifting heavy weights would turn me into this big, bulky bodybuilder.

Jamie quickly addressed my main concern and put this myth to bed. He took the time to educate me why this wouldn’t happen and especially why resistance training was so beneficial in terms of getting rid of fat and body composition. And behold, I haven’t turned into the monster I thought I’d be. I’m leaner than ever!

Fanny Prugnieres

Before I started training with Jamie, I was negative about the gym and unmotivated.And now I have been consistently getting rid of fat, increased my strength, and l enjoy exercise with a positive mental attitude towards food.

My close 1-1 interaction has enabled Jamie to be attentive to keeping my form in shape with every exercise to excel at each level and minimise injury. In addition, we have formed a really good relationship where l feel comfortable and accountable for my diet and exercise plan to reach my goals.

Monica Nguyen

What People Say About Us

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IMPORTANT:

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As of creating this website and offer we only have space for 15 more London residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

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