2021 CHALLENGE

FOR Bedford MEN

It’s Time To Forget About 2020 & Start Your Journey To Transforming Your Fitness, Your Figure & Life With Our Online 6 week New Year Challenge!

header m

Now That We’re Entering 2021, It’s Time To Look Forward To Creating A Better Version Of You.

We’re looking for 10 men who want to dramatically improve their fitness, energy & confidence with our 6 week Challenge!

00
Days
01
Hours
04
Minutes
48
Seconds

The 3 Pillars To Your Success In 2021

proven

A PLAN MADE TO GET YOU AMAZING RESULTS

From start to finish you’ll be guided through our process, that keeps you constantly motivated & accountable to get the results you’ve always wanted, regardless of your past experience. Our system is tailored for all abilities, so even if you have little to no experience, you will still get incredible results in a very short space of time.

healthy

NUTRITION  MADE SIMPLE & EASY

You’ll find no diets or fads with our programme and you won’t be cutting out carbs or eating leaves throughout the day. Our nutritional guidance will allow you to eat the foods you enjoy the most and still get stunning results.

sculpt-succeed

TRAINING TO TONE, SCULPT & SUCCEED

Our expert trainers will work with you, to suit all of your needs and preferences when it comes to exercise. We’ll start you off slow, but get you results fast! Every session will be fun and varied but focused; on getting the ideal results you had in mind.

You’ll Be Shocked How Much You Can Achieve In Such A Short Amount Of Time

section-1m

In Just 6 weeks You’ll:

  • Dramatically improve your fitness & strength levels
  • Tone & sculpt your body
  • See your clothes fitting better than before
  • Gain more energy throughout the day
  • Build your self esteem & transform your confidence levels
  • Look better & feel better in 2021

Meet Your Expert Body Transformation Coach

Gavin Denning

Dear Bedford Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

GWD Performance is led by fitness expert Gavin who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Bedford or the surrounding areas, Gavin and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I started training with Gav towards the end of October 2018 at a point in my life when I was the biggest i had ever been. My main aim was to get fitter and stronger. I have trained on and off in the past and have lost a lot of weight but almost every time I have put it straight back on. Having trained with Gav now for the past 9 months he has helped me understand just how important it is to manage my nutrition alongside my training programme.

Carl

Being a father of 3 and a business owner I had always struggled to keep up with a training regime. However, I now feel completely energised due to training with Gav and this has allowed be to become more focussed at work and still have the energy to run around after 3 kids! I am at the point now where i actually feel lethargic if don’t train and eat well. I started on Gav’s 90 day transformation programme and i very quickly noticed the changes to my body shape and size as did others.

Samuel

After being on several gimmick diets over the past few years without any success, I decided that I needed professional help in losing weight. I contact Gavin and GWD performance back in October last year. After a detailed phone call from him I quickly realised it wasn’t going to be a quick fix solution but instead a life style change.

Simon

safety

SAFETY FIRST:

As the lockdown restrictions have only recently been lifted, we want to ensure you that we will be following a strict cleaning regime between every session so that you will be training in a safe and hygienic environment at all times.

social-distancing

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

hand-sanitiser

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

face-mask

Face Masks

Clients may bring their own face mask to train with for extra protection.

00
Days
01
Hours
04
Minutes
48
Seconds
social-distancing

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

hand-sanitiser

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

face-mask

Face Masks

Clients may bring their own face mask to train with for extra protection.

00
Days
01
Hours
04
Minutes
48
Seconds
social-distancing

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

hand-sanitiser

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

face-mask

Face Masks

Clients may bring their own face mask to train with for extra protection.

00
Days
01
Hours
04
Minutes
48
Seconds

Copyright © 2021 FMA. All Rights Reserved.