2021 CHALLENGE

FOR East Sussex WOMEN

It’s Time To Forget About 2020 & Start Your Journey To Transforming Your Fitness, Your Figure & Life With Our 30 Day New Year Challenge!

YES! I WANT TO FIND MORE INFO!

Now That We’re Entering 2021, It’s Time To Look Forward To Creating A Better Version Of You.

We’re looking for 10 women who want to dramatically improve their fitness, energy & confidence with our 30 day Challenge!

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The 3 Pillars To Your Success In 2021

A PLAN MADE TO GET YOU AMAZING RESULTS

From start to finish you’ll be guided through our process, that keeps you constantly motivated & accountable to get the results you’ve always wanted, regardless of your past experience. Our system is tailored for all abilities, so even if you have little to no experience, you will still get incredible results in a very short space of time.

NUTRITION MADE SIMPLE & EASY

You’ll find no diets or fads with our programme and you won’t be cutting out carbs or eating leaves throughout the day. Our nutritional guidance will allow you to eat the foods you enjoy the most and still get stunning results.

TRAINING TO TONE, SCULPT & SUCCEED

Our expert trainers will work with you, to suit all of your needs and preferences when it comes to exercise. We’ll start you off slow, but get you results fast! Every session will be fun and varied but focused; on getting the ideal results you had in mind.

You’ll Be Shocked How Much You Can Achieve In Such A Short Amount Of Time

In Just 30 Days You’ll:

Dramatically improve your fitness & strength levels
Tone & sculpt your body
See your clothes fitting better than before
Gain more energy throughout the day
Build your self esteem & transform your confidence levels
Look better & feel better in 2021

Meet Your Expert Body Transformation Coach

Emily Collins

Dear East Sussex Resident,

Have you ever asked yourself:

How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

Go Obstacle Fitness is led by fitness expert Emily Collins, who is considered the authority on getting everyday people in the BEST shape of their lives.

She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in East Sussex, Emily and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I used to get very depressed and embarrassed about my body which caused low mood. I was often very lethargic and found it hard to motivate myself to do any exercise. I hated going shopping for clothes. Since training with John and Emily Ihave so much more energy and get up earlier on weekends to train and go for runs. I eat a much healthier diet and actually quite enjoy cooking. It's now more of a pleasure buying new clothes. It's not only helped me to motivate myself with exercise but in other aspects of my life. I really enjoy training with John and Emily. I am so happy with the results. My body shape has changed. I now actually enjoy exercise which was never the case before.

Carly

I contacted Emily & John over 2 years ago for training sessions as I was in my mid forties & wanted to make sure my body stays strong as long as possible! From the minute I met them I knew they were the right fit for me. They have a vast knowledge regarding health, fitness & nutrition, they are both very professional, knowledgeable and also extremely friendly too. Over the last couple of years my body has been trained to a level where not only do I feel fitter & better, but my body shape has improved immensely. Through the years they have worked with my ability (age & fitness level), always pushing me to the next level when I've been ready for it! My sessions are never boring or repetitive. Every session I'm introduced to new exercises progressing my fitness. They have done wonders with my upper body, legs & glutes, they are more toned & certainly stronger too!

Mehrak

Emily and John not only helped me to get fit, they introduced me to a new healthier way of life. I went to them on the verge of having a gastric bypass done at 21 stone, deeply depressed and ill. I had no confidence at all. Within just a few months they showed me how to build my confidence with my workouts and myself, to a point where I was happy and excited even to work out in public running around hove park. The collective knowledge they both have of health and fitness is incredible and I will forever be a client.

Carole Cropped

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What People Say About Us

SAFETY FIRST:

As the lockdown restrictions have only recently been lifted, we want to ensure you that we will be following a strict cleaning regime between every session so that you will be training in a safe and hygienic environment at all times.

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

Face Masks

Clients may bring their own face mask to train with for extra protection.

YES! I WANT TO FIND OUT MORELearn How You Can Apply

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Seconds

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

Face Masks

Clients may bring their own face mask to train with for extra protection.

YES! I WANT TO FIND OUT MORELearn How You Can Apply

Days

Hours

Minutes

Seconds

Social Distance

Coach and clients must remain a minimum of 2 metres apart at all times. There is to be a clear training area for the coach and one for the client to remain in at all times.

Equipment Handling

Equipment will be handled and cleaned/sanitised by the coach before the session with gloves and then after the session by the client and then the coach.

Hand Sanitising

Hand sanitiser and antibacterial wipes will be available for the client to use at any time.

Face Masks

Clients may bring their own face mask to train with for extra protection.

YES! I WANT TO FIND OUT MORELearn How You Can Apply

Days

Hours

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Seconds