2021 CHALLENGE

ATTENTION Milton Keynes WOMEN

Imagine Making 2021 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2021 Challenge, You Can Make This Your Reality In 12 Weeks Or Less!

With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better whilst improving your heart health, stress levels and fitness.

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Here’s How We Ensure Your Success

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TRAINING TO

SUIT YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

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NUTRITION MADE SIMPLE

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

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KEEPING YOU ON TRACK AND MOTIVATED

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 12 Weeks Or Less You’ll

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  • Improve your fitness
  • Better your long term health
  • Tone up
  • Massively increase your confidence
  • Sleep better
  • Feel more energised
  • Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach

Ellen

Dear Milton Keynes Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

Fitness Space MK is led by fitness expert Ellen, who is considered the authority on getting everyday people in the BEST shape of their lives.


She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

Fitness Space and Ellen’s team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Lewis is an encouraging and knowledgeable fitness coach. He has helped me develop a sustainable training schedule and has a challenging yet rewarding approach during my sessions. Although I've always been an active person, when it comes to gym equipment I have always been nervous to try new things, Lewis has helped me to develop a healthy attitude and confidence within my sessions and I couldn't recommend him enough!

Lauren Young

I've been training with Ashley for a number of weeks now and can see and feel the results of his advice and expertise. His sessions are varied and interesting and I always leave the gym feeling amazing and energized. He is friendly and approachable and really listens to what I want to achieve and tailors the sessions accordingly. I would definitely recommend Ashley as a personal trainer.

Karen

Lewis is an excellent PT and I have had great results with him both in terms of fitness levels and getting rid of excess mass - he has a great blend of enthusiasm, positive encouragement and knowing just how much to push me to help me get the most out of my training - both face to face or through the programming. Sessions are always varied and most importantly fun!

Bonnie Mccreadie

What People Say About Us

IMPORTANT:

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As of creating this website and offer we only have space for 15 more Milton Keynes residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

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