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Limited Opportunity For Motivated Men

Discover The Exact Steps To Reclaim Your Fitness & Transform Your Body So You Tone Up, Get Lean, And Feel Great In 2024! 

Introducing The Project You Challenge, Because It’s Time You Looked After #1!

Your spot will be reserved for:


You missed out!

With The Christmas & New Year Celebrations Over For Another 12 Months, It’s Time To Focus On You And Get You Looking And Feeling Great In Just 6 Short Weeks With Potential Personal Training

Here’s How We Made The Transformational Process Easy

But first consider this… for the last 30-60 days you’ve most probably been rushing around looking after everyone else and it’s easy for fitness and eating well to slip by the wayside. Things like work, family & social lives get in the way and before you know it you feel low on energy and unfit. That is why I have put together the Project You Challenge, so you can focus on you, get your fitness and nutritional habits back, and transform your body in just six short weeks.

We Focus On Four Core Elements

Service & End Result

We know that there are many exercise classes or gyms you ‘could’ join. We also know that there are a number of weight loss clubs and online programmes you could sign up for, and we also know that the local area is flooded with Personal Trainers offering 'buy one get one free' training sessions and cheap deals. You have many options to chose from but let me tell you this…. We pride ourselves on our service and the results we achieve with our clients. You’ll not be issued with a membership card and told to get on with it (like you may have experienced at other gyms), and you’ll not feel intimidated or overlooked (like you may have experienced when hiring other Personal Trainers). We have a great fitness community with many exceptional results and we can’t wait to help you next and welcome you with open arms.

Metabolic Conditioning

To achieve a toned, sculpted and fit body you can be proud of, you will take part in our training sessions that are fun, short and effective. If you’re new to exercise we’ll start you slow so you have nothing to worry about, and we'll guide you all the way. Unlike other gyms that just leave you to ‘get on with it’ alone, we show you exactly what to do so you get the best results in the shortest amount of time. 


The hardest part of the puzzle is always nutrition. But we make it easy for you with our systemised nutrition process that will show you exactly what to eat and when, without having to starve yourself, skip meals, or just eat vegetables for breakfast, lunch and dinner.


It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability. You simply get given a membership card and told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that, so we look forward to getting you the results you want very soon.

Give Us Just 6 Weeks And We Will Give You Your Body Back!

  • Training sessions 2-3 times a week
  • Feel great about your accomplishments
  • Assessments and coaching
  • Increase confidence
  • Nutrition plan that is personalized
  • Master your metabolism, regardless of your age

Who Is This For?

Women Of All Ages Who Want Or Need Accountability, Support And Motivation In A FUN Atmosphere!

  • Busy professionals (Time crunched? Get in, get out, get fit!)
  • Beginner to exercise (We’ll start slow, but you’ll get results fast!)
  • Men who want a fitness kick start and results

Meet Your Expert Body Transformational Coach 

Maxine Hayes

Dear West Sussex Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

Potential Personal Training is led by fitness expert Maxine Hayes, who is considered the authority on getting everyday people in the BEST shape of their lives.

She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in West Sussex, Maxine and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Did It, & So Can You! 

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Potential PT over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

John Ferguson

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Potential PT gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Barry Martins

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to me so far, and I look forward to you being a part of my health and well-being journey for the future!

Alan Olson

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