
For Menopausal Women In Sussex
Finally! Discover How To Minimize The Side Effects Of Menopause While You Get Fitter, Gain More Energy & Reclaim Your Confidence!

If you’re ready to make an active change to your life, maintain and even improve your body composition while you gain more energy and rediscover your confidence, our 6-Week Revitalise Programme is for you!
You missed out!

"Since working with Potential Personal Training, I’ve seen so many positive changes, not just physically but mentally too. I feel I’ve got that spring back in my step."
Paula - 51
We Specialise In Women's Health And Cater To Your Specific Needs
We understand the difficulties you experience going through menopause. The good news? Most of our members are in the same position as you! We’ve helped hundreds of local women just like you to regain their fitness, confidence and take back control of their energy. To ensure everyone who comes through our doors is guaranteed the results/outcomes they want, we only have limited spaces.
How We Ensure You Get The Results You Want

A Programme Tailored To The Results You Want
No matter where you are right now, we will work with you on an individual level to get you the results you are after.

Accountability, Support & Guidance
We’re with you every step of the way, to keep you motivated, on track and most importantly, having fun!

A Welcoming Community Of Like-Minded Women
Everyone here is in the same boat as you, wanting to make a change for the better. You’ll have fun, and make new friends all whilst getting the results you’re after.
In Just 6 Weeks You'll:

Meet Your Expert Body Transformation Coach

Maxine Hayes
Dear Sussex Resident,
Have you ever asked yourself:
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier!
If you’re frustrated and unclear what to do next with your weight and fitness levels and know you have the potential to get in the BEST shape of your life, then Potential Personal Training can help you. We’ll make sure you never have to struggle to get fit and feel healthy again.
“Our coaching has been responsible for many Sussex residents just like you, to be in the BEST shape of their lives.”
Potential Personal Training is led by fitness experts Maxine Hayes, who are considered the authorities on getting everyday people in the BEST shape of their lives.
Potential Personal Training are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in and around the Susex area, Potential Personal Training can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:



The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to me so far, and I look forward to you being a part of my health and well-being journey for the future!
Katarina


I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Potential Personal Training gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.
Natalee
What People Say About Us



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