ATTENTION Altrincham Residents

Imagine Making 2021 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2021 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!

With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better whilst improving your heart health, stress levels and fitness.


Here’s How We Ensure Your Success

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No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

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We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

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This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 6 Weeks Or Less You’ll

  • Improve your fitness
  • Better your long term health
  • Tone up
  • Massively increase your confidence
  • Sleep better
  • Feel more energised
  • Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach

Dan Barker

Dear Altrincham Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

Dan Barker is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset, and wellbeing.

No matter what your current level of fitness is Dan can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Dan is very skilled at balancing patience with motivation; he knows when to give me a bit more support, more time or more of a challenge. I feel like Dan understands me; he pays attention to what I enjoy and makes adjustments to my programme if I'm feeling under the weather one day, or particularly energetic the next. Dan doesn't just take into account your fitness and nutrition, but how this relates to your lifestyle. He never clock watches and always gives me his full attention in workouts. He provides a service that goes way beyond what I pay him, and I feel very lucky to have him as my trainer.
I am so grateful for what Dan has done for me. He has changed so many things in my life for the better and I can now look forward to getting a bloke and having kids, which never would have happened before. Thank you Dan - you are amazing and I couldn't have done this without you.

Jessica Williams 

Dan provided me with an 8-week plan comprising expert training, nutrition and supplementation tailored to my specific needs. My progress was measured and discussed regularly with any fine-tuning made in order to keep me on target to achieve my goals. I feel great and the added benefit is that I now understand more about good nutrition and how vital it is for good health.

Anthony Knight 

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Dan Barker gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Maria Martins

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Dan gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.


I started the program with Dan in June and reached my goal in 8 weeks. I started off following a simple set of eating guidelines specifically tailored by Dan for my needs.
Detailed measurements were taken every 2 weeks and small adjustments made to the eating and exercise plans, which ensured I continued to make progress.
After completing the initial 8 weeks I found it very easy to continue to follow the plan without slipping back into old ways. I have reviewed my goals again with Dan and with his encouragement and motivation I'm working to achieve things I didn't think were possible 12 months ago.

Helen Booth 

What People Say About Us



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As of creating this website and offer we only have space for 15 more Altrincham residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.


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