Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend CF72 Fitness over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

Never in a million years would I think I could get up and be at the gym for 6am most mornings. The energy and drive going to Crossfit has given me is amazing. Love the coaches, and the team community vibe. I completed the kickstarter and now signed up as a member. I joined to get fitter for my mountain biking and it sure is helping! I have lost inches, and gained muscle. As a self confessed CHIP & BREAD addict, I haven’t touched either since I started!!!

I had virtually no experience with a barbell prior to that. I had only ever done long distance running. I had no idea what I was getting myself into. There are days I walk into the gym now and still have no idea what I’m getting myself into, but I wouldn’t have it any other way. The gym has taken me from a size 10 runner with no strength, through pregnancy to a new mother carrying (a bit too much) baby weight and now I’m fitter and stronger than ever. The place keeps me sane. The coaching and support from every single member of staff is top notch. There’s still plenty I can’t do, but that’s ok because there is always an alternative and/or a progression. It’s the type of exercise anyone can do, it’s scalable to what is challenging for you. The community they have created is amazing. All members encourage each other, and help each other out. The friends I’ve made in the last 3.5-4 years are much more than gym friends. And not forgetting the social events summer bbqs, nights out, charity events. I make the most of them all I don’t know any other gym that is as friendly, supportive, or as fun.